In recent times, probiotics have become quite popular as a health trend among a lot of people. In addition, scientific evidence is coming out every day to back up the back up the health benefits of probiotics and it does come with a lot of health benefits.
From enhancing the health of the digestive system to enhancing the health if the immune system to even enhancing overall health, probiotics are a great house choice. However, it is important to get to know a few things about probiotics as well as which ones are the best on the market before going on to try them out.
It is also important that you know which probiotics are the best on the market so you know the right ones to buy. This article will tell you a lot of what you need to know about probiotics as well review five of the best there are on the market.
Here are the 5 Best Probiotics to be reviewed:
What is a Probiotic?
Probiotics are live bacteria and yeast which live in and are helpful to our body. While we often think that all the bacteria in our bodies are harmful, the truth is that we have both good and bad bacteria living in our bodies.
Probiotic supplements, in the same vein, are supplements formulated to replenish your gut flora. The gut flora are a complex community of bacteria living in your digestive system and which your digestive system does need. The gut flora is responsible for taking care of the excess nutrients which your body could not digest.
They are also responsible for producing vitamins that your body needs which includes vitamin K as well as biotin and hormones that help your body store fat. In addition, they prevent harmful bacteria from building up and living in your gut and taking up all the available space as well as the nutrients for themselves.
How do Probiotics Work?
While it is not yet very clear how probiotics work, there are some known ways through which they can make you healthy and among them are:
When good bacteria leaves your body, it is probiotics that help to replace them.
Probiotics help to balance the good and bad bacteria in your body in order to help keep the body working well.
Benefits of Probiotics
Probiotics come with quite a number of benefits which, among many things, include helping to send food to the gut by influencing the nerves which control the movement of the gut. Here are some other benefits which probiotics have;
- They treat Irritable bowel syndrome
- They treat inflammatory bowel disease (IBD)
- They treat Infectious diarrhea which can be caused by bacteria, viruses, bacteria, or parasites
- They treat diarrhea related to antibiotics
Apart from the above, research has shown that probiotics can deal with issues in other parts of the body. Such issues include urinary and vaginal health, skin conditions like eczema, issues with oral health as well as allergies and colds.
Types of Probiotics
Many different kinds of bacteria are known as probiotics. These different bacteria come with many different benefits. Here are the different types of probiotics:
Lactobacillus; This is the most common probiotic there is. It is the probiotic you will find in things like yogurt and a number of other fermented foods. Different strains of this probiotic can help people with diarrhea as well as people who have problems with digesting lactose which is the sugar found in milk.
Bifidobacterium; You can also find this probiotic in some dairy products. It could be helpful with easing the symptoms of irritable bowel syndrome (IBS) as well as a number of other conditions.
Saccharomyces boulardii; is a yeast which is found in probiotics and appears to help fight diarrhea and a number of other digestive problems.
Probiotics are regulated by the FDA like foods and not like medications. Companies that make probiotic supplements do not have to show, like drug companies, that their products are either effective or safe.
If you are going to be taking probiotics, therefore, it is advisable to talk to your doctor about whether or not it is good for you. However, probiotic foods and supplements are believed to be safe for everyone even though it is not advisable for people with problems in their immune systems or people who have any other serious health conditions.
Probiotics could also result in a few mild side effects such as stomach upset, bloating, diarrhea and gas for the first couple of days after you start with the supplements. They could also trigger allergic reactions. If you have any problems taking these supplements, you should discontinue the use and talk with your doctor.
5 Best Probiotic for Men Review
Philips probiotics come with a number of benefits which include helping to replenish the good bacteria in your digestive tract in order to enhance good digestive health. It also helps with occasional digestive upsets which include gas, constipation, bloating and diarrhea.
You can take this in combination with laxative products. It will help to replenish all the bacteria your body loses from stress as a result of many daily activities
|It helps to ensure a healthy immune system||It may not be safe for pregnant or nursing mothers|
|It helps to support regularity, naturally|
|It helps to enhance digestive health|
|It fights other health issues like bloating, gas, constipation and diarrhea|
|It helps to replenish helpful bacteria|
This probiotic supplement is a gastroenterologist recommended product which will help to keep your digestive system in its right function. This probiotic will provide your digestive system with the healthy bacteria it needs at every point in time. It also comes with a money back guarantee so that if you are not satisfied with the product, you can simply return and get a full refund.
All you need to do is return the UPC code from the product package along with your original sales receipt within 60 days of purchasing the product and you will get a full refund in the form of a prepaid card. This means that you purchase this product at the risk of the manufacturers and not at your own risk. This probiotic supplement will provide you with all the bacteria your body and your digestive system need to thrive.
|It enables your digestive system to function right||It may not be safe for children and so requires the supervision of parents.|
|It is gastroenterologist recommended|
|It provides non-stop support|
|It provides your body with all the helpful bacteria it needs|
|It comes with a money back guarantee|
The NOW Probiotic-10 provides a very balanced range of live organisms which consist of acid-resistant probiotic bacterial strains which are known to colonize the GI tract of humans naturally. These probiotic bacteria provided by NOW probiotic-10 are essential for healthy digestion. They will also help to sustain the integrity of the intestinal lining as well as support proper intestinal motility and participate in the process of detoxification.
Probiotic-10 makes use of bacterial strains which have been clinically endorsed for their ability to support healthy functions of the immune system.
This product is designed to offer a potency of up to 25 Billion CFU. The DNA-fingerprinting technology has been used to verify the probiotic strains in this supplement.
|It supports the health of the immune system||It may not be suitable for people who are taking strong medications especially those ones connected to the immune system|
|It provides a potency of up to 25 billion CFU|
|It enables healthy digestion|
This doctor formulated probiotic is another excellent choice to keep your digestive system in sync. It is a men’s supplement designed especially for vegetarians in mind and should be taken once a day. It is gluten free, dairy free and soy free hence, great for vegetarians.
It comes with a number of probiotic strains which include Lactobacilli and Bifidobacteria that are resistant to bile and stomach acid. They also support colon health, they reduce occasional gas and they also support the health of the immune system.
|It helps to resist stomach acid as well as bile with lactobacilli and bifidobacteria||It is not designed for women|
|It supports the health of the colon|
|It strengthens the health of the immune system|
|It is perfect for vegetarians|
|It reduces occasional gas|
|It supports digestion|
Renew Life Ultimate Flora Extra Care Probiotics will provide you with basically all the support you need. It offers very great support for your digestive tract and helps to restore the natural flora of your body. This potent probiotic supplement is created with daily specially selected strains of Bifidobacteria and Lactobacilli which are the most prevalent and scientifically researched good bacteria found in a naturally diverse and healthy gut.
This supplement will help to ensure a perfect digestive as well as immune system health.
|It supports immune health||It may not be safe for pregnant or nursing mothers|
|It enhances digestive health||It may also not be good for people taking medications|
|It is effective in restoring the flora of the body|
|It works for women as well as it does for men|
Different probiotic supplements come with the different advantages which they offer. However, the one thing they have in common is the ability to improve digestive health as well as overall health. The above reviewed probiotic supplements are some of the best you can get to improve your digestive health.
Every one of the above reviewed articles will be a perfect pick if you want to start with probiotic supplements. Our highest recommendation, however, goes to the Phillips’ Colon Health Daily Probiotic Supplement, 60 Count which we have given our highest rating.
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