Avocado And Sweet Potato Toast Recipe

This hearty and satisfying breakfast recipe will get your day off to a great start. Although it can be prepared in 30 minutes, you can save even more time on busy weekday mornings by roasting a large batch of sliced sweet potatoes ahead of time.

Simply store the pre-cooked slices in the refrigerator in an airtight container, and then pop them under the broiler or in a toaster oven to warm through before serving.

Avocado And Sweet Potato Toast Recipe

Avocado And Sweet Potato Toast

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Keyword: Sweet Potato Toast
Servings: 4


  • 1-2 Medium sweet potatoes, sliced ¼” thick (8 slices total)
  • 2 tbsp Extra virgin olive oil, divided
  • 8 Large eggs
  • 2 Ripe avocados
  • 1 Medium tomato, seeded and diced
  • 1/2 cup Fresh cilantro, chopped
  • 3 tbsp Fresh lime juice
  • 1 tsp Red pepper flakes
  • Sea salt and black pepper, to taste
  • Optional: Smoked paprika, for garnish


  • Preheat oven to 425°F and place a wire rack inside a large, rimmed baking sheet. Spray rack with non-stick cooking spray and set aside.
  • While the oven is heating, mash the avocados in a medium bowl with a fork. Add tomatoes, cilantro, lime juice, and red pepper flakes. Season with salt and back pepper, to taste, and stir to combine. Set aside. 
  • Arrange the sweet potato slices on the prepared wire rack and place in the preheated oven for 15-20 minutes or until slices are fork tender, turning once halfway through cooking. Remove from oven and set aside. 
  • While the sweet potato slices are cooking, heat half the olive oil in a large non-stick sauté pan over medium-low heat. Add 4 eggs and season with salt and black pepper, to taste. 
  • Cover pan and cook until the whites are set and the yolks are done to the desired consistency, around 3-5 minutes. Remove lid and transfer eggs to a plate and keep warm. Repeat with the remaining 4 eggs.
  • To serve, top each sweet potato slice with a spoonful of fresh guacamole and a warm sunny-side-up egg. Sprinkle with smoked paprika, if desired. Enjoy!

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